Yoga with Paula, Friday 18/10/24 at 12:30pm - 2:00pm

Join Paula Hindle, our holistic physiotherapist, integrative health coach and yoga instructor for 90 minutes of yoga, relaxation and meditation in Vera’s beautiful yoga studio.

Yoga Workshop - The Details

You don’t need yoga experience to attend this workshop. This is a time to unwind and feel the benefits of time in nature, among the Samford Valley mountains and Vera’s magical forest.

Our yoga workshop includes:

• Gentle Vinyasa Flow Yoga

• Relaxation & Meditation

• Oracle Cards

• Journaling

• Women’s Circle

What to bring & wear:

• Yoga Mat (we will also have some mats available)

• Water Bottle

• Journal

• Please wear clothes that feel comfortable to move freely in and bring a long-sleeved top, as the studio air-con can feel a little cool 

Refund Policy:

We appreciate your interest in participating in our events. Our goal is to provide a valuable and enriching experience for all participants. However, we understand that circumstances may arise that prevent you from attending the event.

Please click here to read our refund policy outlining the terms and conditions for refund requests.